ABOUT EMMETT TECHNIQUE
Muscle and soft tissue release therapy
Muscle and soft tissue release therapy
Muscle and soft tissue release therapy
The EMMETT Technique is a highly effective gentle and non-intrusive muscle and soft tissue release therapy technique developed by Ross Emmett. The technique is useful in addressing pain and discomfort and to improve movement in restricted or problematic areas such as the shoulders, neck and back. EMMETT uses light finger pressure at specific locations to initiate a gentle release of tension in problem areas.
Emmett Technique muscle therapy is used for pain reduction, posture conrrection and improved movement primarily but also for maintenance.
This therapy is suitable for all ages birth upwards.
The EMMETT Technique may help with symptoms of the following:
• Neck, shoulder, arm, back, hip restrictions & discomfort
• Breathing difficulties • Migraines and headaches
• Poor posture • Difficulty standing and walking upright
• General mobility • Feeling tired and sluggish
• Long term post viral symptoms • Abdominal discomfort
• Digestive issues • Lymphatic drainage & sinus congestion
Sciatic discomfort • Knee & ankle discomfort or restrictions
• Persistent heel & foot discomfort
• Wrist strain • Poor hand grip
• Men's and ladies pelvic care
We have a wonderful lymphatic drainage & sinus congestion sequence treatment which is a beautiful maintenance treatment for people that are feeling tired, sluggish and a little puffy in places on the body or just simply in need of relaxation
CLAIRE LEDGER
Muscle and soft tissue release therapy
Muscle and soft tissue release therapy
Our main therapy service is EMMETT Technique which is a gentle hands on muscle and soft tissue release therapy provided by the owner and founder of Equilize Holistic Therapies, Claire Ledger.
Initially Claire trained in EMMETT in 2021 to be able to treat horses & was impressed with the amazing results for horses that she continued with training to become a Advanced Practitioner for Horses 2022.
After a further two years training 2023/2024 Claire is fully qualified as an Advanced Practitioner for Humans and is based 100% at Equilize clinic.
Claire is a qualified EMM-Human Workshop Tutor.
As a qualified Advanced EMMETT Practitioner Claire has been extensively trained to quickly assess and release muscle tension appropriate for each individual's needs.
Claire has had many clients with discomfort in the back, neck and shoulders for years and after treatment feeling no more discomfort and being able to stand correctly with a balanced and stable stance.
Claire is able to deal with acute discomfort and many clients leave without the discomfort they came in with.
Claire also partners with Caroline Pitcher on some clients for their pathway to wellness.
Professional Practitioner Qualifications
- EMMETT Technique Advanced Human Practitioner
- EMMETT Technique EMM Human Workshop Tutor
- EMMETT Technique Advanced Horse Practitioner
- Spinal Flow Technique Certified Practitioner
- The Equine Touch - Student Studying Foundation
DBS Checked
Claire is a 5* rated practitioner click below to see reviews:-
Equilize Holistic Therapies - High Street - Wadhurst | Fresha
BODY CORRECTION & BALANCE FOR EVERYONE
Golfers & tennis players
Yoga, Pilates & gym corrective stretch, strength & balance
Yoga, Pilates & gym corrective stretch, strength & balance
We offer a special treatment package to improve your range of swing, hand grip, improve back mobility, foot balance and stability.
Please specify in your booking your area of focus for treatment.
Yoga, Pilates & gym corrective stretch, strength & balance
Yoga, Pilates & gym corrective stretch, strength & balance
Yoga, Pilates & gym corrective stretch, strength & balance
We offer a special treatments by our qualified emmett practitioner aimed at Yoga, Pilates, & gym enthusiasts to relieve muscle tension in sacrum, shoulders, biceps, abdominals, hamstrings, quads, calves, foot balance & grounding giving you better ability to be able to train effectively by keeping your body in balance.
Please specify in your booking your area of focus for treatment.
Cyclists
Yoga, Pilates & gym corrective stretch, strength & balance
We offer a special treatment aimed at cyclists to improve hand grip, relieve muscle tension in the back, hamstrings, calves, quads, upper traps and sacrum giving you better ability to be able to train and compete effectively.
Please specify in your booking your area of focus for treatment.
Runners, footballers & rugby
We offer a special treatment by our qualified emmett practitioner aimed at runners to relieve muscle tension in sacrum, shoulders, hamstrings, quads, calves, foot balance & grounding giving you better ability to be able to train and compete effectively.
Please specify in your booking your area of focus for treatment.
Workplace wellbeing
Are your employees suffering from repetitive wrist strain, back discomfort, tense shoulders, stress headaches, shoulder & neck discomfort etc?
We can offer a special package treatment to come to your office and provide treatments to staff either at their desk or in a dedicated room in your office to improve workplace wellbeing.
All treatments are non invasive and are completed fully clothed.
Contact +44 (0)1892 485008 to group book for your office employees
Care home residents and staff wellbeing
We offer discounted treatments for staff and elderly people who are resident in care homes or assisted living. We can offer a special package treatment to come to the care home and provide personal one to one treatments to staff and residents either in a communal or in private area to improve wellbeing and mobility.
Emmett Technique may help to improve general mobility, lymphatic circulation, hand grip, shoulders arms, back & knee discomfort, difficulty getting up, standing straight & walking etc. All treatments are non invasive and are completed fully clothed.
Please contact us to discuss your requirements.
HORSE AND RIDER
Rider
At Equilize we recognise that our own body tightness, restricted abdominals, unbalanced tight psoas, shoulder restriction, clenched jaw, gripping with our knees, uneven weight in the stirrups, lopsided seat, straight arms and uneven rein grip all affect our effectiveness of our aids as a rider and restrict the ability of our horses to be able to perform in harmony and partnership.
Using EMMETT Technique we can help to relieve muscle tension & restrictions. As much as EMMETT can benefit a horse, if the rider is experiencing areas of tension or restriction it means that horse and rider are not in harmony, so the problems will continue.
There is a clear relationship between supple horses who move freely and in balance, and their riders who are flexible, and have good core strength. Conversely riders with physical issues of their own may restrict the horse’s movement or put muscles under strain.
Rider only appointments are only available at clinic in Wadhurst.