LYMPHATIC DRAINAGE

Manual Lymphatic Drainage (MLD) employs specific techniques, such as the Emmett Technique, to stimulate the flow of lymph—a clear fluid circulating throughout the lymphatic system. This process aids in removing waste, toxins, and excess fluid from the body, highlighting several lymphatic system benefits.  

Benefits  

Reduces Swelling and Fluid Retention - By stimulating lymph flow, MLD can help reduce puffiness, bloating, and localized swelling in areas like the ankles, legs, or face.  

Supports Detoxification - The manual lymphatic drainage process enhances the removal of cellular waste and toxins, promoting better lymph movement throughout the body.  

Boosts Immune Function - Since the lymphatic system plays a crucial role in the immune system, improved lymph flow through techniques like the Emmett Technique may enhance the body’s natural defenses.  

Relieves Pain and Discomfort - Utilizing light pressure on specific points, the Emmett Technique helps relax muscles, reduce tension, and alleviate pain effectively.  

Improves Circulation - Lymphatic flow is intrinsically linked to blood circulation; thus, enhanced lymph drainage can lead to better overall circulation.  

Enhances Post-Surgery or Injury Recovery - MLD may be instrumental in reducing scar tissue, bruising, and inflammation, thus supporting quicker recovery.  

Promotes Relaxation and Stress Relief - The gentle, non-invasive touch used in manual lymphatic drainage helps the body reach a parasympathetic state, promoting relaxation and overall well-being.  

Improves Skin Health - By clearing lymphatic congestion, the Emmett Technique can result in clearer, brighter skin due to diminished toxin build-up.  

At Equilize, our skilled practitioners, Claire, Caroline, and Katie, perform lymphatic drainage techniques using the Emmett Technique. This method incorporates touch, strokes, and pumping in key lymphatic areas to enhance lymphatic flow, distinguishing it from traditional MLD massage.  

Treatment  

Our Emmett Lymphatics treatment focuses on comprehensive whole-body lymphatics. The session includes pelvic lymphatic opening moves, as well as treatments for the face/sinus, groin, legs, arms, armpits, neck, diaphragm, chest, and bowel. Additional manual lymphatic drainage is applied to the chest, legs, arms, and kidney points.  

Appointment Time - 60 mins  

Price - £50